Training Softball
Posted December 25, 2008
By admin
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From GROUPON in Orange County
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How much training goes softball fitness?
I went mainly for exercise but of course, just for fun and the social aspect too. What will be the amount set aside for fitness? As far as football (soccer)? Our coach has made enormous quantities Fitness training in football, 2k jogging, sprints, running with the ball, etc.
There is a certain fitness in softball, but not as much as other sports. You need skills to play softball, as throwing, catching, Fielding, hitting, etc. You also long distances. Remember to have skills.
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